Included in your package:
To get started:
Please note: The 30 minute consultation is for discussing your personal preferences and dietary requirements recommended by a doctor or other healthcare practitioner. It does not include a health history intake, health plan or health coaching. For a personalized health plan, that includes a symptom assessment, supplementation, and dietary approach recommendations, please check out the Consulting Packages
Have you been told that you need to make changes to your diet, but have no idea where to begin? Are you looking to make some health improvements but just don’t know how to get started? Does the idea of meal planning overwhelm you?
Let us help! Using her medical and nutritional background, Andrea can create a 3 week plan for you (and your family) based on your health needs and preferences. Each meal plan comes with 21 days of healthy and enjoyable recipes, a handy shopping and food-prep guide, and a complete nutritional analysis.
Each meal plan includes a complimentary consult to ensure that your needs and preferences are met. All recipes are easy to prepare and include food items that are readily available in your local grocery store.